Happy New Year!
Well my new year started off with pain in the hip. As I attempted my 12 mile training run I had excruciating pain. At mile 4 it started hurting, by mile 6 I couldn't run anymore. I limped 3 miles home. The visit to my orthopedist showed IT Band issues, so rest and steroids are my prescription. I am somewhat depressed over this but realize that in order to run my half marathon I must follow the doctor's orders.
